Infomate recently conducted a Mental Health Awareness Session facilitated by Prof. Piyanjali de Zoysa, Senior Professor in Clinical Psychology at the Faculty of Medicine, University of Colombo.
The session aimed to enhance awareness of mental health and emotional wellbeing, encouraging employees to prioritise self-care and seek professional support when needed. Through an engaging presentation, Prof. de Zoysa shared practical insights on understanding mental health, recognising signs of emotional distress, managing stress effectively, and fostering a supportive workplace culture.
The session concluded with an interactive Q&A, giving employees an opportunity to clarify concerns and gain expert guidance on mental wellbeing.
